by Sasha Riess | 04.03.26. | Behaviour
People often imagine that dogs socialize the same way we do. We think dogs enjoy going to the park, meeting other dogs, or visiting a neighbor. However, dogs do not function through that concept at all. In nature, there is no idea of one animal visiting another simply for socializing. This is why it is important to understand how dogs truly experience contact with other dogs.
Why Dogs Do Not Understand the Concept of Socializing
Dogs do not possess a social model similar to that of humans, so we cannot say that dogs socialize like humans in the way we understand it. There is nothing in their biology that supports the idea of someone coming or going from a space purely for companionship.
This concept feels normal to us, but to dogs, it is unclear and unnecessary. What matters to them is their environment, stability, and the relationship with their owner—not expanding a circle of acquaintances.
The Cost of Continuous Sensory Overload
When we constantly take them to other dogs, to crowded parks filled with unfamiliar animals, or to a neighbor “to socialize,” we are actually exposing them to continuous sensory overload. In those situations, the dog must repeatedly open all its sensory fields, assess safety, and search for emotional security again and again.
Frequent encounters force the dog into repeated cycles of assessment:
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Whether the other dog is safe.
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Whether it needs to defend itself or take control.
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Whether its owner is stable enough to provide protection.
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Whether safety can be found in another animal.
This is not socializing. This is a continuous activation of physiology that the dog usually does not need. Instead of calmness, the dog remains in a mode of analysis and survival, which exhausts both the body and emotions.
A dog does not seek the company of other dogs — it seeks security beside its human.
What a Dog Truly Wants
A dog does not want a “park friend” or a “social network” like humans have. A dog wants:
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Stability.
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Safety.
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An owner who is an emotional anchor.
When that exists, everything else becomes unnecessary. When we accept that dogs do not socialize like humans, it becomes much clearer what they genuinely need.
At Integrative and Holistic Grooming Education, we believe that every physical symptom is a message. Understanding these signals and addressing them through a holistic lens is at the heart of everything we teach to ensure the well-being of every dog in our care. Learn more and join our community: Linktree Sasha Riess
by Sasha Riess | 03.03.26. | Nutrition
Peanut butter is often considered a healthy and convenient food, but the reality is very different. Although it appears nutritious, this product almost always contains something we cannot see with the naked eye: mold and toxins that develop during harvesting, processing, transportation, and storage. This is why many nutritionists and holistic practitioners increasingly warn: do not eat peanut butter unless you have made it yourself from completely safe, home-sourced peanuts.
Why You Should Not Eat Peanut Butter
Peanuts are one of the foods most susceptible to the development of mold. Even with the best quality control, there is no technological process that can completely prevent contamination during harvesting, drying, transportation, storage, or industrial processing.
Mold on peanuts often produces aflatoxins, substances that are among the most dangerous natural toxins. They can affect the liver, immunity, digestive system, and overall energy levels. In other words, even the so-called „best“ peanut butter cannot guarantee that it is truly safe.
What Actually Happens to Peanuts During Storage
Peanuts grow underground and are therefore exposed to a large number of fungi. During transport, bags or containers rarely maintain optimal humidity and temperature, allowing mold to develop very quickly.
This is why experts agree on one thing: Even when they appear clean, dried, or roasted, peanuts almost always contain mold that cannot be seen. For this reason, it is strongly recommended do not eat peanut butter unless you process your own peanuts from a trusted source.
Almond butter contains fiber and has a lower risk of contamination during storage.
A Better Option: Almond Butter
If you enjoy spreads, there is a much safer and healthier alternative: almond butter.
Almonds are significantly more resistant to mold development, easier to store, and less likely to be contaminated during processing. In addition, almond butter is:
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Rich in fiber.
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Supportive of gut health.
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More stable in digestion.
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Nutritionally cleaner and gentler on the body.
For these reasons, it is an excellent substitute for peanut butter and can be used in exactly the same way.
Conclusion: Prioritize Your Health
No matter how tasty, affordable, or practical it is, peanut butter carries risks that you cannot see or detect. If you want to avoid ingesting mold and toxins, the best decision is simple: Do not eat peanut butter unless you make it yourself from completely safe, home-grown peanuts. For everyone else, almond butter remains the best, healthier, and cleaner alternative.
At Integrative and Holistic Grooming Education, we believe that every physical symptom is a message. Understanding these signals and addressing them through a holistic lens is at the heart of everything we teach to ensure the well-being of every dog in our care. Learn more and join our community: Linktree Sasha Riess
by Sasha Riess | 03.03.26. | Behaviour
Most people believe that a dog reacts only to commands, tone of voice, or training. But the truth is much deeper. Both dogs and young children feel far more of who we are than what we do. This is why a dog sometimes does not listen, a child does not respond, and it seems to us that they “do not understand.”
In reality, they understand much more than we would like to admit. How dogs and children react is a direct reflection of our inner state.
What Does a Dog Actually Sense?
A dog does not respond to our words but to the atmosphere we create. If we are nervous, insecure, angry, or afraid, the dog will feel it long before we acknowledge it to ourselves.
The issue is not the leash, the collar, the command, or the technique. The issue is the energy we bring into the relationship. Just as we do not need to walk a dog with a choke chain or an electronic collar, we also do not need to “break him with discipline.” A dog reacts to the entire environment shaped by us—to the way we move, speak, breathe, and approach.
Why Is It the Same with Young Children?
It is similar with children. They rarely react to what we tell them; they react to what they feel coming from us. If we are confused, tense, angry at ourselves, or afraid of life, they interpret it as their own insecurity.
They do not respond to our story but to our inner reality. And here lies the essence of the problem. We are often afraid to be who we truly are, so we wear masks. We perform calmness, confidence, and authority. But the dog and the child see right through it.
Children feel what we live, not what we say.
How One Sentence Can Change a Child’s Entire Life
A dog did not come to be your pet; he came to change your life. This applies to children as well. They do not learn from what we say; they learn from what we live. Understanding how dogs and children react to our lived truth can shift the entire family dynamic.
How to Change Their Response
There is only one way to change the behavior of a dog or a child: We must first change ourselves.
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Slow down: Speed creates tension.
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Release tension: Physical stiffness signals danger.
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Become present: They feel when we are mentally elsewhere.
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Stop hiding emotions: They sense the dissonance between our face and our heart.
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Stop sending mixed signals: Consistency comes from inner peace.
They react to truth, not performance. When we change, their behavior naturally changes with us.
At Integrative and Holistic Grooming Education, we believe that every physical symptom is a message. Understanding these signals and addressing them through a holistic lens is at the heart of everything we teach to ensure the well-being of every dog in our care. Learn more and join our community: Linktree Sasha Riess
by Sasha Riess | 03.03.26. | Wellbeing
Spaying and neutering are topics that often spark controversy among dog owners and veterinarians. The question of do dogs develop tumors if not spayed or neutered comes up frequently, but the answer is not simple. It is essential to understand not only the medical aspects but also the hormonal, ecological, and biological factors that shape a dog’s life.
When to Spay or Neuter and Why This Question Exists
Sterilization is often viewed as a preventive measure against unwanted litters and certain diseases, such as tumors of the reproductive organs. However, the decision on when to spay or neuter depends on the physiological and mental maturity of the dog. Premature sterilization can disrupt normal hormonal and physical development.
Veterinary experts generally recommend spaying or neutering only after the dog has reached sexual maturity, usually between 18 and 24 months. Before this period, sex hormones such as estrogen and testosterone are not yet fully developed and cannot properly support other bodily and mental functions.
The Risk of Tumors in Intact Dogs
Many dogs who are not spayed or neutered and have never had offspring can develop certain types of tumors. The most common are mammary tumors in females and testicular and prostate tumors in males, as well as uterine infections such as pyometra.
The cause is not only genetic. The deeper issue is that the reproductive organs lose their natural function when the reproductive drive is present but never expressed. This can lead to systemic imbalance and increase the risk of cancer.
How Hormones Influence Tumor Risk
Hormones play a crucial role in maintaining balance within the body. In dogs that are sterilized too early or never have the opportunity to express their reproductive function, hormonal imbalance may occur.
Properly timed sterilization reduces the risk of tumors and supports hormonal health.
Why Dogs Without Offspring May Face More Problems
Dogs who never use their reproductive organs may develop what can be described as an “energetic blockage.” When the body cannot properly utilize the natural function of these organs, it can increase the likelihood of tumors, especially in middle-aged and older dogs. Therefore, while sterilization reduces certain risks, its timing must be based on individual development.
The Mistake of Early Sterilization Policies
In the nineties, policies used for feral cats (Trap-Neuter-Return) were applied to dogs in the US to reduce stray populations. However, studies show that sterilization alone does not resolve overpopulation unless the population is first reduced to an ecological minimum. Nature does not tolerate a vacuum; removing dogs often just creates space for new animals from surrounding areas.
The Energetic Mechanism and Proper Timing
When a dog feels the need to reproduce but never has the opportunity, stress and hormonal imbalance can appear. Unexpressed reproductive energy can contribute to the development of cancer. This is why properly timed sterilization—after 18 to 24 months—is so critical. Sterilizing before full maturity can disrupt the development of bones, muscles, and hormonal balance.
Is It Better for a Female to Have a Litter?
Naturally, reproduction can reduce the risk of certain tumors in females as the organs fulfill their biological purpose. However, the decision to have offspring must be responsible. Every litter creates new lives that require care, time, and space.
The right decision about sterilization should be calm, thoughtful, and based on the dog’s physiological development, not merely on social or political pressure.
At Integrative and Holistic Grooming Education, we believe that every physical symptom is a message. Understanding these signals and addressing them through a holistic lens is at the heart of everything we teach to ensure the well-being of every dog in our care. Learn more and join our community: Linktree Sasha Riess
by Sasha Riess | 03.03.26. | Nutrition
At first glance, commercial dog food seems like a perfect solution. It is easy to buy, practical, and described as professionally formulated. But the core of the problem is not practicality. It is responsibility and the role of the owner.
Why It Is Essential That You Personally Prepare Food for Your Dog
If you prepared food yourself, you would need to choose ingredients, think about the balance of proteins, fats, and carbohydrates, observe your dog’s reactions, and adjust the diet according to your dog’s condition. By buying ready-made commercial dog food, you transfer that responsibility to someone else.
Why Commercial Food Is Often Offered as an Easier Solution
If profit were the only goal, the market would already be overflowing with supplements, special formulas, and industrial products promising health. The problem is that commercial dog food is not designed in service of the dog, but in service of the system.
When someone sells you a ready solution, they are actually taking away your opportunity to understand, removing responsibility from your hands, and limiting your ability to learn and adapt on your own. A dog does not respond through packaging; a dog responds through relationship.
Why It Matters That You Remain in Service of Your Dog
When you prepare food yourself, you observe your dog, notice changes in behavior, and respond earlier than any industry ever could. This is not always easy. It is not fast. It is not clean or perfectly measured. But it is honest.
That is why many people do not remain in this process for long. Not because they do not want better, but because they cannot carry the responsibility.
Nutrition is part of the relationship, not just a meal.
Perfection Is Not the Goal. Presence Is.
There is no perfect diet. There is no perfect owner. There is only effort, learning, mistakes, and correction. Perfectionism has long been abandoned; presence has not. Every message, comment, question, or doubt shows that people want to understand, not just buy a solution.
Why Personal Food Preparation Matters More Than Any Recipe
Anyone can copy a recipe, but a relationship cannot be copied. When you prepare food for your dog, you are not feeding only the body. You are participating in your dog’s life. And that is the one place where the commercial dog food industry can never replace you.
At Integrative and Holistic Grooming Education, we believe that every physical symptom is a message. Understanding these signals and addressing them through a holistic lens is at the heart of everything we teach to ensure the well-being of every dog in our care. Learn more and join our community: Linktree Sasha Riess
