by Sasha Riess | 07.08.26. | Wellbeing
Responsible ownership and animal welfare awareness in Norway have reached the level of law, turning routine spaying and neutering of healthy dogs into a thing of the past. Yes, you read that correctly. According to Norway’s Animal Welfare Act, surgical procedures and the removal of healthy body parts remain illegal unless a owner proves a justifiable reason related to the health or welfare of the animal itself.
Consequently, the question Norwegians asked did not center on controlling dogs. Instead, they asked whether humans possess the right to remove a healthy organ from an animal without medical necessity. Their answer became national law. Simultaneously, Norway has virtually no problem with stray dogs, making street dogs an extremely rare occurrence. Most dogs carry identification, owners demonstrate high levels of responsibility, and authorities consistently enforce animal welfare laws.
How Responsible Ownership Replaces Routine Sterilization
This raises a very important question regarding animal welfare. For years, experts told us that routine spaying and neutering remained necessary to reduce the number of abandoned dogs. However, we now look at Norway.
Norway legally prohibits routine spaying and neutering of healthy dogs. Yet, abandoned dogs remain extremely rare across the country. Therefore, the nation addresses the problem not by removing reproductive organs, but through education, accountability, and responsible ownership.
Conscious Relationships and Responsible Ownership as the Alternative
The problem of abandoned dogs does not find its solution at the end of a scalpel. Instead, societies solve it through education, awareness, and a profound shift in social responsibility. Consequently, the most important question does not ask whether a dog should undergo surgery. The real question asks what kind of society we become when we attempt to solve human responsibility through surgery rather than through conscious behavior.
This is why the Pure Love & Harmony formula and the Sasha Riess approach focus on reconciliation between people and their dogs through knowledge, understanding, responsibility, and sustainable love. The emphasis on education and respect for the natural nature of the dog places responsible ownership at the center of any long-term solution.

CONSCIOUS RELATIONSHIPS AND RESPONSIBLE OWNERSHIP AS THE ALTERNATIVE.
Norway’s Animal Welfare Act, Section 9
“Surgical procedures or removal of body parts must not be carried out unless there is a justifiable reason to do so out of consideration for the animal’s health.”
Now I feel genuinely interested in your opinion. Ultimately, if a society can address the problem of abandoned dogs without routine spaying and neutering of healthy animals, is it time to reopen this discussion?
To discover more about how emotional alignment, balanced lifestyle, and authentic energy restore internal balance, read our canine wellbeing guidelines.
At Sasha Riess, we look past commercial labels to honor the unique biological blueprint of your companion. True health requires addressing the subtle internal patterns that create lasting vitality and pureloveandharmony. Discover the customized path to your dog’s longevity:Linktree Sasha Riess
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by Sasha Riess | 27.07.26. | Wellbeing
In today’s world, we are witnessing a quiet yet profound transformation in the lives of our canine companions. Modern dogs no longer live the lives they were biologically designed for through thousands of years of evolution.
They no longer guard livestock across open fields, pull sleds through snow, or travel long distances in search of food.
Instead, they now spend much of their lives indoors, adapting to the rhythm of human society and an environment that changes faster than ever before. Because of this, achieving optimal canine health today requires looking far beyond what is simply placed in the food bowl.
Why Does the Urban Dog Lose Its Natural Biological Strength?
We must openly acknowledge that a dog living in the middle of a busy city is no longer living the same life as a dog raised in the countryside. Even if it looks like a powerful Doberman or an energetic Husky, its daily reality is fundamentally different.
Living on hot asphalt, surrounded by concrete and spending much of the day indoors significantly reduces the body’s natural opportunities to develop a diverse and resilient microbiome.
Consequently, as a result of this unique urban stress, the internal ecosystem gradually loses its ability to build the microbial balance essential for long-term health. Once this delicate protective barrier is disrupted, metabolism often begins to function less efficiently.
The Great Misconception About Expensive Dog Food
Many owners invest in the most expensive premium commercial foods available, believing they have solved the problem completely. However, biological reality remains more complex.
Even the highest-quality food cannot be fully utilized if the digestive tract lacks a healthy and diverse microbiome. Without beneficial intestinal bacteria, many valuable nutrients simply pass through the digestive system without being efficiently absorbed.
Therefore, this is precisely why we developed our signature bone broth as a foundational component of digestive health. Its main purpose is to help support the intestinal lining and simultaneously prepare the digestive system for more efficient nutrient absorption.
Dog Food Is Not Bought: Why I Refused to Create My Own Brand
Dog Behavior: The Power of Silent Communication and Group Rules
The Illusion of Difference: How We Lost the Dog in the Search for the Perfect Coat
True Health Comes From the Harmony Between Nutrition and Lifestyle
That is why it is never enough to ask only what a dog eats or which brand of food fills its bowl each day. We must also ask how that dog lives and what kind of emotional environment it experiences every day.
Long-term canine health is built not only through nutritious food, but also through movement, natural surroundings, emotional stability, and a balanced lifestyle. Ultimately, health depends on the body’s ability to efficiently utilize everything it receives each day. Support your dog’s well-being by reconnecting them with nature and helping restore the internal balance that modern life has gradually taken away.
To discover more about how emotional alignment, balanced lifestyle, and authentic energy restore internal balance, read our canine well-being guidelines.
At Sasha Riess, we look past commercial labels to honor the unique biological blueprint of your companion. True health requires addressing the subtle internal patterns that create lasting vitality and pureloveandharmony. Discover the customized path to your dog’s longevity:Linktree Sasha Riess
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by Sasha Riess | 24.07.26. | Wellbeing
When we face a diagnosis of heart disease in a pet, nutrition immediately becomes the most important part of the therapy. Therefore, we carefully balanced this recipe to support the cardiovascular system through natural sources of taurine and omega-3 fatty acids.
Ingredients for Slow Cooking (Base)
First, combine these ingredients in a pot and cook them slowly. The main goal is to bring the mixture to a boil. After that, reduce the heat to a minimum and let it simmer for about 6 hours so that all nutrients can release completely.
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500 g ground beef (90% meat, 10% fat)
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500 g beef heart (a natural source of taurine)
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4 whole eggs
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150 g beef liver
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150 g cooked salmon (omega-3 fatty acids)
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Vegetables and fruits: 150 g pumpkin, 150 g asparagus, 150 g kale, 150 g cranberries
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Additions: 70 g oysters, 150 g shiitake mushrooms
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1 tablespoon apple cider vinegar (helps mineral breakdown)
Consequently, the 6-hour slow cooking process supports your dog’s health and efficiently releases essential minerals. Ultimately, patience in the kitchen brings vitality to your pet.
Additions After Cooling (Vitality)
Once the cooked mixture cools down completely, you can add the following ingredients. However, remember that these elements preserve their potency only in their raw form:
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25 g sunflower seeds (shelled) and 18.75 g ground eggshells (calcium)
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3 tablespoons wheat germ oil (vitamin E)
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Spices: 3 teaspoons turmeric, 1 teaspoon black pepper (for absorption), 1 teaspoon sea salt
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2 teaspoons kelp powder: If you cannot find it in powder form, buy dried seaweed and grind it yourself in a coffee grinder. Additionally, you can do the same with the seeds.

Ingredients ready for the essential 6-hour slow cooking process.
Dosage
Proper nutrition for dogs with heart disease strictly requires precise dosing. Specifically, the dog should receive 3% of its body weight daily. For example, a 10 kg dog must receive exactly 300 g of this food per day.
To discover more about how emotional alignment, balanced lifestyle, and authentic energy restore internal balance, read our canine wellbeing guidelines.
At Sasha Riess, we look past commercial labels to honor the unique biological blueprint of your companion. True health requires addressing the subtle internal patterns that create lasting vitality and pureloveandharmony. Discover the customized path to your dog’s longevity: Linktree Sasha Riess
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by Sasha Riess | 20.07.26. | Wellbeing
In a world where solutions are often sought through quick supplements or hormonal therapies, we forget the fundamental law of biology: everything you introduce from the outside stops being produced on the inside. This is especially important when we talk about testosterone and the minerals that form the foundation of our vitality.
Why Not Use Testosterone Before Fifty?
When you decide to introduce testosterone artificially, you send a powerful signal to your body: “There is no need to produce it, we already have enough.”
The production of any hormone is an extremely complex and delicate process. If you interrupt that process through external input before it is physiologically justified (usually after the age of fifty), you can permanently damage your body’s internal system of regulation.
Minerals Are Not “Free Agents”
Many believe that it is enough to take a tablet of magnesium or zinc. However, these minerals do not enter our bloodstream freely. They enter as complex compounds that, in that form, are unusable to the body.
This is where your microbiome comes into play. Its role is to break these compounds down into:
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Ions and minimal elements;
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Rebuild from them what the body actually needs;
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Form new hormones, cells, and neurotransmitters.
The Microbiome as the Key to Healing
If the microbiome is damaged or absent, neither the most expensive food nor the highest quality supplements will help. Without a healthy gut flora, the body cannot “repackage” raw materials into what it truly needs.
The healing of any condition, from psychological blocks to serious systemic disorders, always begins with the restoration of the microbiome.
It is the only way for your body to begin working for you again, instead of against you.
To discover more about how emotional alignment, balanced lifestyle, and authentic energy restore internal balance, read our canine wellbeing guidelines.
See you next time.
At Sasha Riess, we look past commercial labels to honor the unique biological blueprint of your companion. True health requires addressing the subtle internal patterns that create lasting vitality and pureloveandharmony. Discover the customized path to your dog’s longevity: Linktree Sasha Riess
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by Sasha Riess | 16.07.26. | Wellbeing
In the world of a holistic approach, we often forget that a dog’s physiology is based on adaptation. A dog does not adapt to an abstract system, but exclusively to the system in which it lives, and that system is you and your home.
If you live a vegan or vegetarian lifestyle, yet force yourself to go to a butcher just for your dog, you are making a serious mistake.
Adaptation Without Burden: The Dog as Part of Your System
Historically, dogs have always eaten the leftovers of human food. They are companions to our way of life.
If you do not consume meat for moral reasons, yet provide it to your dog by going against your own principles, you are unconsciously introducing hypocrisy into the relationship.
The question you need to ask yourself is: why am I doing something for my dog that I would not do for myself?
Hypocrisy as a Hidden Source of Stress
When an owner “sacrifices” their values in order to provide meat, they create an internal imbalance. The dog feels it. That is the first and fundamental reason why many dogs today live under stress, despite all the love they receive.
Proper dog nutrition in a vegan or vegetarian home can be completely healthy and balanced, provided that the system is aligned. A dog that lives in harmony with your true beliefs lives without the burden of inner conflict that you, as the leader, would otherwise unconsciously transfer to it.
To discover more about how emotional alignment, balanced lifestyle, and authentic energy restore internal balance, read our canine wellbeing guidelines.
At Sasha Riess, we look past commercial labels to honor the unique biological blueprint of your companion. True health requires addressing the subtle internal patterns that create lasting vitality and pureloveandharmony. Discover the customized path to your dog’s longevity: Linktree Sasha Riess
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by Sasha Riess | 14.07.26. | Wellbeing
Life for a dog in an apartment brings challenges that we rarely think about. In completely artificial conditions, the potential for the natural development of the microbiome almost does not exist. Your dog lives in an environment that is miles away from what its biology was designed for. While we focus on the color of the leash, their brain is under constant stimulation from factors we do not even notice. Therefore, understanding how wifi radiation affects dogs is essential because dog health in the modern age directly depends on recognizing these invisible environmental influences.
Wi-Fi: Frequencies That Never Stop
One of the most dominant factors in every apartment is the Wi-Fi signal. Although many people on platforms like TikTok present themselves as experts, very few mention the impact of electromagnetic radiation on animals.
We have become accustomed to wireless internet, but we forget one key fact: the physiological resistance of humans and dogs is not the same. The difference between what a human can tolerate and what a dog can tolerate is tenfold in favor of humans. What is a mild background frequency for us can be a constant, grinding pressure on a dog’s sensitive nervous system. This severe biological vulnerability highlights exactly how wifi radiation affects dogs on a daily basis in confined urban spaces.
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The Brain in a State of Constant Alert
When a dog lives in these unnatural conditions, its brain is constantly stimulated. Wi-Fi signals directly influence vital bodily functions, and the lack of a natural microbiome in sterile apartments further weakens their defenses.
Dog health is not only a matter of walks and food; it is also a matter of the environment in which their biology struggles daily with technology that overwhelms it. This persistent neurological strain shows how wifi radiation affects dogs by trapping their nervous systems in a state of continuous, low-grade hypervigilance.

True canine health requires a mindful home environment where technology does not overwhelm animal biology.
Creating a Safer Technological Environment
Understanding these factors is the first step toward creating a safer home. We may not be able to switch off the modern world entirely, but we can become aware of the heavy burden that our technology places on their small bodies.
To explore more about how managing environmental stressors, restoring internal vitality, and protecting natural biological routines supports your companion’s development, read our holistic wellbeing guidelines.
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At Sasha Riess, we look past modern convenience to protect the authentic biological blueprint of your companion. True vitality requires shielding their sensitive systems from unseen stress to achieve pureloveandharmony. Discover how to balance your dog’s urban environment: Linktree Sasha Riess
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