by Sasha Riess | 24.06.26. | Emotions
Tell me which five people you spend your time with, and I will tell you where you will be in five years. This old wisdom carries a powerful truth about how much your environment shapes you.
The people we speak with, what we read, listen to, and watch—all of it slowly but inevitably becomes part of our thinking and our biology.
Your Brain Shapes Your Life
Physiology does not recognize stillness. Life is like a river. If you do not make an effort to move upstream, the current will inevitably carry you downstream. That is why it is not surprising when one day you realize that you no longer share common ground with the people you once spent your days with.
This is not a matter of location or moving abroad. It is a matter of direction. When you notice that conversations no longer “flow,” it is a clear sign that a shift has occurred. Either you have moved forward and realized how deeply your environment shapes you, or they have remained where they were five years ago, or even taken a few steps backward.
Be the Guardian of Your Mind
You must be extremely careful about who you allow into your mental space. What your mind absorbs through daily interactions, your brain will later materialize in your life through the way you look, the way you speak, the way you write, and ultimately the way you think.
Who you spend time with will be your future.
Choosing your circle is not just a social matter. Understanding how your environment shapes you is, in essence, a matter of your future.
At Sasha Riess, we know that true growth requires a conscious alignment of your surroundings, your energy, and your connections. Guarding your mind and choosing expansion allows you to vibrate at the frequency of true pureloveandharmony. Surround yourself with elevation: Linktree Sasha Riess
by Sasha Riess | 23.06.26. | Wellbeing
Paw care is a holistic process that includes several key aspects, not just aesthetic cleaning. Paws are the foundation of movement, and improper care can have far reaching consequences for the overall health of the body. To preserve your dog’s functionality and strength, it is important to understand the biomechanical model that begins with contact with the ground.
Avoid Softening the Paw Pads
The first and most common mistake is excessive application of creams and ointments on the paw pads. It is best not to apply anything unless absolutely necessary. The goal is for the pads to remain firm and resilient.
If they become too soft, they also become significantly more sensitive, which makes the dog more prone to injuries and infections. Nature designed paw pads to be tough and durable. Our role is not to weaken that barrier; instead, proper paw care means respecting this natural protection.
Hygiene Between the Toes
What does require attention is the hair between the paw pads. This hair should be regularly brushed and trimmed to prevent matting and the formation of knots that can cause discomfort.
You can do this yourself or with a groomer, but consistency is key, especially in dogs and cats whose hair in this area grows and tangles quickly. For maintaining cleanliness, the healthiest option is a simple combination of water and a cloth.
Short nails protect the joints and prevent false hip dysplasia.
The Danger of Long Nails: False Dysplasia
Regularly maintaining short nails is not just a cosmetic matter. Long nails directly disrupt the dog’s biomechanical model. They change the angle at which the paw contacts the ground, leading to improper weight distribution.
This puts strain on the joints and can lead to the development of so called “false dysplasia” and serious orthopedic problems. Holistic paw care, therefore, is direct prevention of injuries to the spine and hips.
At Sasha Riess, we view your dog’s paws as the ultimate foundation of their structural health. Protecting the natural firmness of their pads and keeping nails short is the first step toward long-term skeletal balance and pureloveandharmony. Keep your dog grounded in health: Linktree Sasha Riess
by Sasha Riess | 22.06.26. | Behaviour
In a world that often frightens and paralyzes us with its circumstances, it is easy to lose contact with what truly matters. We have become a generation that has surrendered, forgetting the deep, primal strength that each of us carries within.
Life with a dog is not just a hobby or an obligation. It is a path back to that strength, the kind that can move mountains when they stand in our way.
A Lesson in the Endurance of Our Ancestors
We often complain about the difficulty of life, about bills or everyday inconveniences, forgetting what our ancestors endured. They survived wars, illness, and unimaginable hardship so that we could exist today. While we focus on material concerns, we lose sight of the essence of existence.
This is where the companion enters. Embracing life with a dog pushes us out of our frozen state and reconnects us with nature and with a reality that is simpler and stronger than our fears.
The Dog as a Bridge to Primal Strength
When you have dogs, contact with life becomes more beautiful and easier. They do not know about curfews or unpaid bills. They know only movement, presence, and the strength of survival.
Getting back to what really matters.
Through them, we are reminded that life is not about collecting bags from the store, but about moving forward despite everything. With them, the mountain that once seemed immovable suddenly becomes just a small obstacle we can bypass or move. Life with a dog is, in essence, life lived in the full capacity of our human and animal nature.
At Sasha Riess, we recognize that our animals are the ultimate mirrors of presence and resilience. Returning to nature alongside your companion restores your inner power, grounding your entire household in pureloveandharmony. Reclaim your ancestral strength:Linktree Sasha Riess
by Sasha Riess | 22.06.26. | Wellbeing
Surviving parvovirus is a major victory, but it is only the first step. Statistics show that dogs who survive the first 48 to 72 hours have a 90% chance of recovery, but the impact the virus leaves on the body is significant. Effective post parvo care requires time, patience, and above all, a change in nutritional approach.
The greatest enemy in this phase is dehydration, which does not affect only the organs, but almost completely depletes the muscular system, since muscle cells are primarily composed of water. Proper hydration is the foundation of any successful recovery strategy.
Holistic Canine Recovery: Muscles and Immunity After Parvovirus
During recovery, the dog gradually returns to its feet, but the body remains weakened by aggressive therapies, antibiotics, and vitamin protocols. To “wake up” the organism from within, it is necessary to restore what has been lost. This is where dedicated post parvo care becomes essential.
A holistic approach focuses on rebuilding immunity and muscle mass through natural sources. The goal is to awaken the body from within and return it to a state of full vitality.
Essential Post Parvo Care: Eliminate Kibble to Prevent Further Dehydration
One of the most important messages for owners of dogs recovering from parvo is this: eliminate kibble.
Kibble is a major source of dehydration because it draws water from the body in order to be processed in the stomach. For a dog whose muscles have already been compromised by the virus, dehydrated food becomes an additional burden that slows recovery and complicates long-term post parvo care.
The body needs hydration through fresh, living food, not additional strain from processing dry, industrial products.
The goal is not only for the dog to survive, but to continue living fully. With proper restoration of the body, it is possible to return the dog to a state of vitality it had before the illness, and sometimes even beyond that.
At Sasha Riess, we understand that true healing begins from within, through uncompromised purity and dedication. Supporting your dog’s delicate system through recovery is an act of pureloveandharmony. Take complete charge of your pet’s path to true vitality: Linktree Sasha Riess
by Sasha Riess | 21.06.26. | Nutrition
The first step toward healing a dog suffering from chronic allergies is the hardest for the owner, but the healthiest for the pet: eliminate kibble. Industrially processed food, regardless of the labels on the packaging, is often a reservoir of hidden additives and antibiotics that sabotage the immune system. If you are wondering how to overcome allergies in dogs, the solution is not in a new bag of kibble, but in returning to the roots and to your own kitchen.
The 70% Meat Rule and the Power of Clean Fat
Proper nutrition for dogs struggling with itching and inflammation begins with selecting clean protein. The ideal starting ratio is 70% meat, whether it is chicken, pork, or beef. Fat is essential, do not avoid it, because quality fats are the fuel for skin recovery.
The goal is to create a meal that is so clear and pure that you would not hesitate to eat it yourself.
Village Raised Meat as a Natural Antidote
To eliminate the possibility that your dog is ingesting hormones and antibiotics through food, you do not need expensive “organic” labels from supermarkets. The solution lies in returning to the countryside. Meat from a chicken that has roamed freely, pecked at grass and corn in a village yard, carries a vitality that no laboratory can produce.
When you switch to home cooked food, you take full control of how to overcome allergies in dogs. There is no more guessing what caused the reaction. Natural dog nutrition reduces the possibility of allergies to a minimum, giving your dog a chance to heal from within, one meal at a time.
At Sasha Riess, we believe that true vitality comes from uncompromised purity. Healing your dog’s skin and coat from the inside out is the ultimate expression of pureloveandharmony. Take complete control of your dog’s health today: Linktree Sasha Riess
