by Sasha Riess | 12.08.26. | Nutrition
When we buy commercial “fresh” or “natural” fresh pet food for our dogs, we often think only about the specific ingredients listed on the label. But rarely do we think about the complex journey that food must go through before it finally reaches our dog. Transport, packaging, and storage represent critical points in this process.
Consequently, if food does not contain strong preservatives, it naturally tends to deteriorate during transport and become contaminated with various dangerous pathogens. Therefore, the essential question remains: what truly happens to that food between the moment of production and the moment you place it in your dog’s bowl?
A Lesson Through Tears: The Trap of Convenience
We frequently witness painful moments when owners, faced with the severe consequences of their choices, deeply regret taking the easier path. The story of an owner crying while saying it was easier to buy ready-made fresh pet food than to cook, even though holistic veterinarians advised otherwise, serves as a clear warning for all of us.
Excuses such as “I don’t have time,” “I don’t know how,” or “I’m too tired” disappear instantly when the dog becomes ill. At that exact moment, we would give anything in the world to go back and choose the more difficult, but safer path.
The Responsibility of the Home Kitchen
The main goal of this discussion does not involve spreading fear, but rather promoting conscious responsibility. When you prepare fresh pet food for your dog yourself, you control every single step of the process.
There is no storage in inadequate warehouses, no transport in high temperatures, and no invisible pathogens developing inside sealed packaging. Simultaneously, what you prepare with care, attention, love, and full presence becomes the safest and healthiest meal you can offer your dog. Ultimately, that dedication represents an investment in your dog’s life that has no price.

Transport, packaging, and storage are critical points where fresh pet food can easily deteriorate.
To discover more about how emotional alignment, balanced lifestyle, and authentic energy restore internal balance, read ourcanine nutrition guidelines.
At Sasha Riess, we look past commercial labels to honor the unique biological blueprint of your companion. True health requires addressing the subtle internal patterns that create lasting vitality and pureloveandharmony. Discover the customized path to your dog’s longevity: Linktree Sasha Riess
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by Sasha Riess | 24.07.26. | Wellbeing
When we face a diagnosis of heart disease in a pet, nutrition immediately becomes the most important part of the therapy. Therefore, we carefully balanced this recipe to support the cardiovascular system through natural sources of taurine and omega-3 fatty acids.
Ingredients for Slow Cooking (Base)
First, combine these ingredients in a pot and cook them slowly. The main goal is to bring the mixture to a boil. After that, reduce the heat to a minimum and let it simmer for about 6 hours so that all nutrients can release completely.
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500 g ground beef (90% meat, 10% fat)
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500 g beef heart (a natural source of taurine)
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4 whole eggs
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150 g beef liver
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150 g cooked salmon (omega-3 fatty acids)
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Vegetables and fruits: 150 g pumpkin, 150 g asparagus, 150 g kale, 150 g cranberries
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Additions: 70 g oysters, 150 g shiitake mushrooms
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1 tablespoon apple cider vinegar (helps mineral breakdown)
Consequently, the 6-hour slow cooking process supports your dog’s health and efficiently releases essential minerals. Ultimately, patience in the kitchen brings vitality to your pet.
Additions After Cooling (Vitality)
Once the cooked mixture cools down completely, you can add the following ingredients. However, remember that these elements preserve their potency only in their raw form:
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25 g sunflower seeds (shelled) and 18.75 g ground eggshells (calcium)
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3 tablespoons wheat germ oil (vitamin E)
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Spices: 3 teaspoons turmeric, 1 teaspoon black pepper (for absorption), 1 teaspoon sea salt
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2 teaspoons kelp powder: If you cannot find it in powder form, buy dried seaweed and grind it yourself in a coffee grinder. Additionally, you can do the same with the seeds.

Ingredients ready for the essential 6-hour slow cooking process.
Dosage
Proper nutrition for dogs with heart disease strictly requires precise dosing. Specifically, the dog should receive 3% of its body weight daily. For example, a 10 kg dog must receive exactly 300 g of this food per day.
To discover more about how emotional alignment, balanced lifestyle, and authentic energy restore internal balance, read our canine wellbeing guidelines.
At Sasha Riess, we look past commercial labels to honor the unique biological blueprint of your companion. True health requires addressing the subtle internal patterns that create lasting vitality and pureloveandharmony. Discover the customized path to your dog’s longevity: Linktree Sasha Riess
👉 Follow our Facebook page and never miss our latest articles, news, and updates.
by Sasha Riess | 05.05.26. | Nutrition
The pet industry today convinces owners that they must buy special meals, expensive treats, and supplements for their dogs. The truth is much simpler: dogs can and should eat home-prepared food, and owners have far more power than they realize. Here is why I do not produce dog food and why I believe you should cook for your dog yourself.
Many dog owners feel pressure from a market that constantly pushes new products at them: expensive kibble, dozens of shampoos, “essential” supplements, and treats whose monthly cost often resembles the expenses of an additional household member. In reality, it does not need to be that way.
Insecurity as a Sales Tool
The pet products industry relies on one thing: our insecurity. When an owner feels lost and afraid of making a mistake, it becomes much easier to sell them the “best” kibble, the “special” wet food, or yet another dietary supplement.
That is why I often hear the question: “Why do you not release your own food? Why do you not produce treats based on your recipes?”
The answer is simple: I want to teach owners to cook for their dogs themselves.
Moving Away from the Industry of Pressure
I do not want to become part of an industry that takes the last bit of money from people. If I released a branded dog food, everything would come down to one more product owners feel obliged to buy. But my philosophy is the opposite.
To understand why I do not produce dog food, you must understand that dog nutrition should be:
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Simple and accessible.
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Close to what you already prepare at home.
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Affordable, without creating pressure to buy something “special.”
Most of the things owners want to purchase are simply unnecessary. Half of what you find on store shelves is not needed by you or your dog.

The best food for a dog is the one you prepare at home.
The Power of Homemade Meals
A dog can eat homemade food—a combination of ingredients you already have, the same things you use for your own meals. Not only is this enough, it is healthier, emotionally connected, and energetically aligned with you.
That is why my answer is always the same. I do not produce ready-made food because I believe the best food for your dog is the one you prepare yourself at home. It is responsible, sustainable, and in the long run, better for both you and your dog.
At Sasha Riess, we value your freedom and your dog’s health above all else. Knowing why I do not produce dog food helps you realize that the most important ingredient in your dog’s bowl is your own care. This return to simplicity brings both you and your pet into a state of pureloveandharmony. Discover more: Linktree Sasha Riess
by Sasha Riess | 23.03.26. | Nutrition
Many dog owners want to switch to cooked or homemade food but worry about one thing: how can they manage to cook when they work, rush, and barely have time for themselves? The truth is that preparing meals for your dog does not need to be complicated, slow, or demanding. Below is a simple system that allows you to feed your dog with high quality, healthy, homemade meals without cooking every day.
Quick Cooking: A Complete Meal in One Pot
You do not need anything special to prepare homemade dog food.
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Chop the ingredients in a food processor, including meat, vegetables, and optionally rice or buckwheat.
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Place everything in a single pot.
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Add water to cover and cook for about thirty minutes.
That is all. No special techniques, no complicated recipes, just simple cooking that results in a nutritious meal.
How Much Food Does a Dog Need
The amount is very easy to calculate. Give your dog three percent of his body weight per day.
Example: A dog weighing twenty kilograms eats about six hundred grams of food per day. This amount can be divided into one or two meals depending on the dog’s routine.

Batch cooking — the perfect solution for busy dog owners.
You Do Not Need to Cook Every Day
If you cook a larger batch, you can feed your dog for several days in advance. Homemade food can:
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Stay in the refrigerator for three to four days
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Be reheated and sterilized if you want it to last longer
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Be frozen for one to two weeks
This means you do not cook every day, but once every few days.
Why Kibble Is Not a Good Alternative
Kibble often looks like small pieces of meat, but in reality it is:
Large corporations make it look attractive, but that does not make it natural food. This is why many owners feel that kibble is not the right choice, and there is no brand I can genuinely recommend as ideal.
Is Homemade Food Sustainable
Absolutely yes. If you can set aside thirty minutes once every two or three days, one pot, and a few basic ingredients, then you already have everything you need to feed your dog healthy, real food. Cooking for your dog does not have to be a time consuming task. On the contrary, with simple preparation, cooking in advance, and basic ingredients, homemade dog food becomes the most practical and healthiest option.
At Integrative and Holistic Grooming Education, we believe that providing fresh, nutrient-dense food is the greatest act of love an owner can perform. Your dog’s vitality starts in the kitchen. Explore our philosophy: Linktree Sasha Riess